So, I counted calories today. I simply eat horribly. I only had two meals today, and I had enough calories in me to justify 4 meals. My total count is 1833 cal. This isn't bad, but the fact that this was only from two meals is.
In order to track my calorie intake I'm using Calorie Count from About.com
I did run today. I did wake up early today. Two good things about today. I'm going running tomorrow morning so that will be tough waking up.
Also, good news, I weighed myself today when I went to Publix and I'm at 195 lbs. I was at 199/200 so thats good. No thats great!
Wake up early 5 days a week for 2 weeks. (6/10)
Run 3 days a week for a month. (1/12)
Go from 200 lbs to 150 lbs. (5/50)
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